Mental Health Archives - Page 2 of 2

Staff engaged with workplace mental health services smile and are happy

Boosting Employee Well-being: The Importance of Workplace Mental Health Services

Workplace mental health services are gaining increasing recognition as employers and organisations identify the importance of prioritising the mental health and wellbeing of their employees. With the modern work environment becoming more fast-paced and demanding, employees are often under immense pressure, which can take a toll on their mental health. In this article, we will […]

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A group of women gathered together discussing ideas for International Women's Day

5 Ideas for International Women’s Day in the Workplace

Leave a Comment / Physical Health, Mental Health, Wellbeing, Women's Health / Ben Godbehere

International Women’s Day is an annual celebration of women around the world. If you’re here, then you’re looking for some ideas for International Women’s Day to help you celebrate at work – which is great! The campaign brings women’s issues into focus to try to create a gender-equal world. It also aims to celebrate women’s

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People engaging in ideas for workplace wellbeing in various settings

52 Ideas for Workplace Wellbeing

Leave a Comment / Physical Health, Men's Health, Mental Health, Wellbeing, Women's Health / Ben Godbehere

No matter the time of year, if you’re responsible for wellbeing in your workplace, you’re always on the lookout for new ideas for workplace wellbeing. Then again, is planning out your employee wellbeing really worth it? Yes. Yes it is. Numerous studies show that investing in the wellbeing of your staff has incredible benefits in

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Four colleagues talking and smiling whilst discussing an employee wellbeing strategy

How to Create an Employee Wellbeing Strategy for 2023

Leave a Comment / Physical Health, Men's Health, Mental Health, Wellbeing, Women's Health / Andy Lee-O'Neil

Every business needs an employee wellbeing strategy. Sometimes that might just be in the form of a mission statement or wellbeing plan, for smaller teams. For bigger businesses, however, a fully-fledged strategy is the way to go. Ultimately, your employee wellbeing strategy will help to keep staff happy, productive and engaged. All businesses are different

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Two men with facial hair and a woman with a pretend mustache pull silly faces to celebrate Movember in the workplace

5 Ideas for Movember 2022 in the Workplace

Leave a Comment / Mental Health, Men's Health, Physical Health / Ben Godbehere

Every November in the UK we recognise Movember, a facial-hair-themed awareness campaign focusing on the topic of men’s health. Engaging staff is hard, though, and coming up with ideas for Movember in the workplace is harder. It’s very specifically themed, after all. But don’t worry, we’re here to help! And there are actually some incredibly

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Two female colleagues in a workplace laugh while discussing activities for World Mental Health Day

6 Workplace Activities for World Mental Health Day

Leave a Comment / Mental Health / Phil Olding

World Mental Health Day takes place on the 10th October in 2022 (as it does in every year, in fact), so now’s a great time to consider what activities we can hold in the workplace to mark the event and to support staff. After the last couple of years, mental health is now front and

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A woman stretching in front of an open window. Illustrative of how to become a morning person.

5 Simple Steps to Become a Morning Person

Mental Health, Physical Health, Wellbeing / Claire Bennett

Mornings, I find, are a bit like marmite – you either love them or you hate them. Over the numerous lockdowns we experienced during COVID, I had developed a habit of snoozing later and later each morning. This led to low mood and feelings of stress and overwhelm when I couldn’t kick that fuzzy head

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