The Employee Mental Health Support Course
Employee mental health support, making mental health conversations easier
Workplace Mental Health Support and Training for Employees
Positive employee mental health is one of the most crucial aspects of modern workplaces.
Giving your staff the skills to look after their own mental health, as well as supporting the mental health of their colleagues, should be an important part of any wellbeing strategy.
This course gives attendees the basic skills they’ll need to help support themselves and others.
Employee Mental Health Support Course learning objectives
The Employee Mental Health Course covers the key aspects of mental health in the workplace. Attendees will cover the following topics:
- Having positive mental health at work and at home.
- Actively promoting mental health at work.
- Reducing the stigma and discrimination that surrounds mental health at your work.
- Developing your active listening skills.
- Recognising if you or your colleagues need support and treatment and know-how to access it.
- Supporting your own recovery and that of your colleagues.
- Knowing what to do if a colleague is in crisis.
Duration
3 hours
No. of Attendees
8 - 25 delegates per session
Who is this for?
Perfect for all staff
Delivery
Face-to-face or via an online platform
Certification
CPD-Certified
Resources
Workpacks included
Seeing the number of other colleagues who engaged was extremely eye-opening and helped to break the silence around the topic. I also found some of the parts which put language to feeling and symptoms of stress and anxiety (e.g. panic attacks) really valuable.
Emplyee Mental Health Course AttendeeAnonymous