Know Your Numbers

A woman and young girl putting money into a piggy bank to learn about financial wellbeing

Master Financial Wellbeing – 6 Steps to Know Your Numbers

Finance can be a challenging topic to talk about. For some people this is a very private matter but when it feels out of control and something that people can feel very embarrassed about. As many emotions are attached to our financial situation you can see how it can have either a positive or negative […]

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A man being given his health screening results.

Is Health Screening a Legal Requirement for Workplaces?

Health screening is a process of assessing the health status and risks of employees through various tests and examinations. It can help to identify and prevent potential health problems, including many chronic diseases relating to heart and organ health. Health screening can also provide employees with information and advice on how to improve their overall

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A woman getting her blood pressure tested during Know Your Numbers Week 2023

Why is Know Your Numbers Week Important for Workplaces?

Know Your Numbers Week is an annual campaign held every September (in 2023 it’s the 4th to the 10th of September) dedicated to raising awareness about the significance of understanding and monitoring vital health numbers. This initiative encourages individuals to take proactive measures in managing their health by tracking key metrics such as blood pressure,

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