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Workplace Stress Symptoms Tracker
Download the free stress symptoms tracker
Download our free Stress Symptoms Tracker to help you keep an eye on your personal stress levels. The guide also includes tips to help you address and reduce your stress, too.
Fill out the Form and Download the Stress Symptoms Tracker
Stress in the Workplace
April is Stress Awareness Month in the UK and a great opportunity to get ahead of workplace stress symptoms.
Stress is a big problem in many organisations. If left unmanaged, it can lead to deeper problems such as burnout and other mental health problems.
Spotting symptoms is the first step in helping to reduce stress. To help out, we’ve put together this easy resource to track 50 different stress symptoms and give you a stress score and banding.
Additionally, we’ve included some simple stress-busting tips from the NHS to get you started.
Fill out the form to access your free Stress Symptom Tracker!