Training Centre > CPD Courses > Mental Health Awareness Course
Mental Health Awareness Course
Help your staff improve their mental health knowledge.
3-Hour Course
On-Site or Online
8 - 25 Attendees
CPD Certificate
Course Description
Positive employee mental health is one of the most crucial aspects of modern workplaces.
Giving your staff the skills to look after their own mental health, as well as supporting the mental health of their colleagues, should be an important part of any wellbeing strategy.
This course gives attendees the basic skills they’ll need to help support themselves and others.
Attendees Will Cover
- Having positive mental health at work and at home.
- Actively promoting mental health at work.
- Reducing the stigma and discrimination that surrounds mental health at your work.
- Developing your active listening skills.
- Recognising if you or your colleagues need support and treatment and know-how to access it.
- Supporting your own recovery and that of your colleagues.
- Knowing what to do if a colleague is in crisis.
Certification
This is a 3-hour workshop designed to give attendees the tools they need to handle stress in their daily lives.
The content is CPD-certified, which counts towards active learning hours.
About New Leaf Health
We’re one of the most active and experienced workplace wellbeing companies in the UK. We’ve been working with clients since 1996, and our collective experience extends well before this, too.
We’ve worked with a range of clients in all different sectors, including the UK government, the NHS, and many organisations in the private sector – from micro-businesses, right up to multinational corporations.
In other words, when it comes to workplace wellbeing, we could write several books on the subject. If you’re trying to get on top of wellbeing challenges specific to your business, we can help.
Further Learning Opportunities
Employee Stress & Resilience Course
Manager Mental Health Course
Why Train with New Leaf Health
“This course was great! it covered such a range of sensitive subjects amazingly, giving me the skills and knowledge to now feel comfortable to go and apply this in my role as a mental health first aider.”
MHFA Course Delegate
“As an anxiety sufferer, I felt today’s course was very eye-opening, informative and reassuring. I have taken away knowledge to highlight “triggers” I personally struggle with and turn them into coping techniques.”
Managing Anxiety Course Delegate
“This course made me consider the process an event can have that can lead to stress, and techniques on how to reduce that stress. This reflection also helped me step back and see that I do have my own techniques that I would use but just didnt know I was! “
Resilience Course Delegate