Training Centre > eLearning Courses > Mental Health at Work Course
eLearning Mental Health at Work Course
Looking at the importance of mental wellbeing in the workplace
1-Hour Course
Online Self-Paced
8+ Learners
CPD Certification
Course Description
This online course aims to raise awareness of the importance of mental wellbeing in the workplace, provide an introduction to common mental health disorders and offer advice and guidance on maintaining good mental health.
The course covers
- What mental health is.
- The different mental health conditions that exist and their signs and symptoms.
- How to look after your own mental health at work.
- How to support your staff and colleagues.
- How COVID-19 has shifted working patterns.
- How to look after your mental health whilst working from home.
Certification
Those who complete the course will receive a CPD certificate of completion.
Further Learning Opportunities
Award in Encouraging a Healthy Weight and Healthy Eating Level 2
Award in Understanding Mental Wellbeing Level 2
Award in Encouraging Physical Activity Level 2
Why Train with New Leaf Health
“This course was great! it covered such a range of sensitive subjects amazingly, giving me the skills and knowledge to now feel comfortable to go and apply this in my role as a mental health first aider.”
MHFA Course Delegate
“As an anxiety sufferer, I felt today’s course was very eye-opening, informative and reassuring. I have taken away knowledge to highlight “triggers” I personally struggle with and turn them into coping techniques.”
Managing Anxiety Course Delegate
“This course made me consider the process an event can have that can lead to stress, and techniques on how to reduce that stress. This reflection also helped me step back and see that I do have my own techniques that I would use but just didnt know I was! “
Resilience Course Delegate