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Workplace Wellbeing Blog
Expert articles for HR & Wellbeing Leaders, giving you the latest news, tips, and guides on all things in the workplace health and wellbeing space.
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Practical Insights and Resources for Wellbeing Professionals
Welcome to our blog, the go-to place for all of the latest workplace health and wellbeing news, tips, and guides. If you’re responsible for wellbeing (whether that’s in your job title, or just part of a very long list), this blog is for you.
We cover everything from big strategic topics (The Four Pillars of Wellbeing at Work – Building Your Strategy), practical how-to guides (The Complete Guide to Mental Health First Aid in the Workplace), and legislation insights (Is Health Screening a Legal Requirement for Workplaces?), to campaign topics (Blue Monday: The Ultimate Workplace Guide) and general ideas and tips (The Best 52 Activity Ideas for Workplace Wellbeing).
Every article is written by our team of workplace wellbeing specialists, with extensive hands-on experience of working with UK employers of all sizes. Browse topics below, and use the sidebar to sign up to our newsletter to get the latest workplace health and wellbeing articles straight to your inbox.
- Mental Health
- Ben Godbehere
- Last Updated 8 April 2026
If you’re a workplace wellbeing leader, you’ve almost certainly heard about Mental Health First Aid (MHFA). You might even have a team of qualified Mental Health First Aiders in your organisation. But the reality is that many UK businesses either...
- Workplace Wellbeing
- Phil Olding
- Last Updated 7 April 2026
If you’re a workplace wellbeing leader, you’re almost certainly aware of Wellbeing Champions. You might even have a team of your own Champions (if so, great! But there’s still plenty to learn here.) The reality, though, is that many UK...
- Mental Health
- Phil Olding
- Last Updated 7 April 2026
Most of us will be familiar with counselling. If we haven’t engaged with it personally, we’ll at least have an idea of what it involves from TV shows and movies. But what about workplace counselling? The good news is that...
- Workplace Wellbeing
- Ben Godbehere
- Last Updated 7 April 2026
Like it or not, AI is here to stay. At least for the foreseeable future, anyway. Supporting wellbeing in the workplace is also universally regarded as a positive thing. So this got us thinking… What’s the role of AI in...
- Workplace Wellbeing
- Phil Olding
- Last Updated 7 April 2026
Prioritising workplace wellbeing is essential for creating a happy and productive work environment. Staff who don’t feel like their wellbeing is prioritised are likely to feel disengaged and lose their sense of loyalty to your business. In other words, taking...
- Mental Health
- Ben Godbehere
- Last Updated 7 April 2026
Blue Monday is an important part of the workplace wellbeing calendar – albeit, a very unfortunate one. Blue Monday 2026 takes place on Monday 19th January. To help you beat back the blues and keep your workplace content, we’ve put...
- Workplace Wellbeing
- Andy Lee-O'Neil
- Last Updated 7 April 2026
Looking after the wellbeing of employees is crucial to running a successful business. Being proactive around wellbeing ensures that staff feel safe, supported, and happy – which means a more productive workplace. Being proactive around wellbeing doesn’t always mean having...
- Financial Wellbeing
- Claire Bennett
- Last Updated 7 April 2026
Finance is one of those topics that many people would rather not talk about. It feels personal. Private. And for a lot of people, more than a little bit embarrassing, especially when it feels out of control. But here’s the...