April is Stress Awareness Month in the UK and a great opportunity to get ahead of workplace stress symptoms.
Stress is a big problem in many organisations. If left unmanaged, it can lead to deeper problems such as burnout and other mental health problems.
Spotting symptoms is the first step in helping to reduce stress. To help out, we’ve put together this easy resource to track 50 different stress symptoms and give you a stress score and banding.
Additionally, we’ve included some simple stress-busting tips from the NHS to get you started.
Fill out the form to access your free Stress Symptom Tracker!
New Leaf Health helps organisations UK-wide put the health and wellbeing of their employees first, through physical health checks, mental health training courses and wider education around a variety of wellbeing topics.