If you’re working hard to deliver your business’ wellbeing strategy (or if you’re just plain working hard), it can be easy to overlook your own wellbeing. To help you out, we’ve put together our own Personal Wellness Tracker Chart to help you keep track of your everyday wellbeing.
Grab your free copy, print it out, and then fill it in each day of the week to help keep track of your wellbeing goals.
Fill out the form to get your free copy – and feel free to share it with colleagues!
Using our free Personal Wellness Tracker Chart, you can keep a daily record of your wellness goals, including:
It’s easy to fill out, pop in your desk drawer, and carry on with your day!
New Leaf Health helps organisations UK-wide put the health and wellbeing of their employees first, through physical health checks, mental health training courses and wider education around a variety of wellbeing topics.