Take control of your health and wellbeing at New Leaf Health
We are excited to have partnered with New Leaf Health and Gro Health to help you improve your health and wellbeing.
You have the opportunity to book a free health check, along with free access to the Gro Health App for a year – all worth over £130.
Click an option below to get started 👇
Your Gro Health Check
Our expert practitioners will guide you through the testing process.
During this time, you’ll learn about your:
- Blood pressure
- Body fat percentage
- Visceral fat rating
- Waist to hip ratio.
- BMI
- Metabolic rate and age
Plus, our practitioners will be on hand to guide your through your restults:
- Explanation of what results mean
- Personal advice and guidance, if wanted.
- Goal setting.
- GP-referrals for those at risk.
Choose an appointment from the list and click the booking button to get started!
Gro Health is the only wellbeing app you'll ever need
The Gro Health App, usually £99 per year but totally free to you, will help you improve your:
- Nutrition
- Sleep
- Mental wellbeing
- Physical activity
Fill out the form to register and you’ll receive a unique signup code and instructions to your email.
Sign Up for Gro Health - For Free
Fill out the form below to get a voucher with your unique signup code 👇
Look after the 4 pillars of your health
Eating well for a healthy tomorrow
Gro’s education has been clinically demonstrated to help people:
- Lose weight
- Reduce medication dependency
- Place Type 2 Diabetes into remission
The digital logbook makes food tracking simple with AI-powered image recognition and barcode scanning.
Click below to get started – it’s totally free to you! 👇
Improve your sleep
Explore endless hours of content to help you get to sleep and wake up feeling refreshed, including:
- Bedtime stories
- Mindfulness
- Yoga
By connecting with your devices, Gro can dig deeper and spot patterns you might find interesting.
Click below to start on your journey to a better night’s sleep – for free! 👇
Enhance your mental health and focus
Learn about mindfulness, mindful eating, mental resilience, and managing stress with regularly updated activities.
- Relaxation and classical music, specifically chosen to help you relax
- Guided meditations to help you be present and mindful
- Visualisations to help you unwind and relieve stress
- Immersive 360° experiences to help you centre and focus
Get more in-tune with your body
Bring the gym home with on-demand workouts and group classes tailored to your fitness level.
Connect to popular wearables to sync your steps, activity, sleep, heart rate and weight data, including:
Samsung Health
Google Fit
Apple Health Kit
Fitbit
Garmin
Nokia
Fresh daily guides
Stay up-to-date with curated content in your digital magazine.
Health tracking
Track your health using your phone or sync your wearable device.
AI food recognition
Search, scan a barcode or take a photo of your food.
24/7 health coaching
Support from dedicated Health Coaches to keep you on track and hit your goals.
Peace of mind
Relax and destress with yoga and guided meditations and immersive 360° mindfulness.
Personalised workouts
Workouts and activities tailored to your fitness level.
Relaxing sleep audio
Soothing bedtime stories and music to help you fall asleep.
Meal plans
Meal plans developed by dietitians, suitable for meat-eaters, vegetarians and vegans.
Tailored education
Clinically-validated education to support improvements in physical and mental health.
Featured by
New Leaf Health provides workplace wellbeing services to business around the UK.
Gro Health is a wellbeing platform that helps people achieve their wellbeing goals using evidence based methodology.